2350 W. 84th Street, Bay 16, Hialeah, FL 33016
Ever wondered how sound through energy and vibrations can transcend your mind, body and spirit? Let us take you on a journey of movement, sound, and healing. Allow yourself to get lost in the experience of what you hear while enjoying a gentle Yin Yoga practice led by our very own Olga Portela-Casanova and accompanied by Ariel, our Sound-Tour guide.
We hope you will join us Saturday, June 30th 12:30pm-1:30pm on this beautiful Sound Journey & Healing. Click HERE to reserve your spot now.
Our next Happy Yoga Hour, regularly scheduled for the 1st or 2nd Friday of each month, is set for Friday, July 13th.
WHAT IS HAPPY YOGA HOUR???
It's No Heaters, Cool Tunes, and Great Vibes! The night begins with a 50 minute casual but energized yoga practice leading to 10 minutes of a recharging Shavasana, then followed by a few snacks, beer & wine, and an opportunity for new friendships as you connect and have a little fun with your community of yogis at Body4Yoga.
Space is limited, pre-registration is required for this event. Click HERE to RSVP.
Please note that although this event is included to our Monthly Members as part of their unlimited classes; it does not qualify for First Class Free and therefore requires a Drop In rate to reserve.
Join Body4Yoga at Zoo Miami Saturday, July 14th for a quiet morning with Asian Elephants during their inaugural event, Peace, Love & Elephants!
Enjoy a unique yoga experience hosted by Zoo Miami's very own Pachyderm Zookeepers and led by Body4Yoga's very own Diana McCarthy. Upon arrival, you'll be taken on an exclusive tram ride through the park before the gates open and while the natural sights and sounds of Zoo Miami remain undisturbed. Once at the Asian Elephant exhibit, you'll be greeted by one of Body4Yoga's Team Members and led through a one-hour class like no other, as Asian Elephants Dalip and Nellie stretch their legs and join you on your bendy journey. Once complete, you'll be ready to explore the zoo with your complimentary water bottle or you can choose to stick around for a private, Zookeeper-led elephant talk.
We encourage all of our guests to bring their own yoga mats, however mats will be available for a nominal fee of $5, if needed (cash only). Should you bring your own mat, a Zoo staff will gladly collect it after class and drop it off at the Zoo Administration Building for pickup at the end of the day.
Body4Yoga is bringing sexy back with our very own Booty Builder Class Wednesdays @ 8:30pm. All are welcomed... members and non-members. Click HERE to register if you want to tone, shape and lift that booty!
*Its 45 minutes, barefoot on your yoga mat, squatting and lunging to transform and tone your lower body. If you don't have a mat, no worries, they are available to rent for only $2. Resistance bands, weights, or any other props used in class will be provided by us at no additional cost.
$10 per Class / Free to our Members
Come check out what the HYP is all about. HYP-BARre is a heated class that fuses the very best elements of Hot Yoga, Mat Pilates, & Barre. This is a one hour class designed to mirror those postures with the greatest benefits to strengthen and tone your body. You are going to fall in love with this class. All you need is your yoga mat...and we provide the rest.
Space is limited, please REGISTER early to secure your spot.
Special "Thank You" to all who joined the fun as we celebrated our 2nd Anniversary Celebration and Congratulations to all the Winners. We are excited for another amazing year with great friends and beautiful energy. We hope you enjoy this video we've put together of last Friday's celebration and look forward to celebrating with you next year!
We offer CORPORATE YOGA, WELLNESS PROGRAMS, & TEAM BUILDING YOGA.
(all three available to schedule either at our studio or on site providing space is available).
Email us email@example.com for further details or to reserve!
HAVE YOU TRIED PiYO YET???
PiYO is a combination of Pilates and yoga-inspired moves, set to a faster pace for serious fat burn—and fun! You'll experience hardcore results from this low-impact, high-octane workout!
Join us for PiYO, instructed by Olga, Tuesdays at 7:15pm, Thursdays at 6pm, & Saturdays at 9am. **Due to limited space, reservations are required for PiYO classes.
Please click here to see PiYO schedule and reserve your spot.
Please call or email us at firstname.lastname@example.org if you have any challenges creating your login or reservations.
Conveniently located on the perimeter road off of I75 just south of Miami Lakes.