Upside-Down & Unstoppable:

A Journey from Arm Balances to Inversions

Led by the inspiring and always empowering Tazz

 Get ready to flip your perspective, one playful pose at a time. This four-week intensive journey with Tazz blends smart sequencing, fearless fun, and focused technique to help you build strength, gain confidence, and take your practice to new heights—literally.

A 4-Part Series with Tazz, Sundays | June 22 & 29 and July 13 & July 20 | 1:30–4:30 PM

Here’s what’s in store:

🌱 June 22 – Session 1: Root to Rise / Focus: Foundational strength & alignment for arm balances

Get grounded to take flight. In this playful, technique-driven session, we’ll explore the building blocks of arm balancing—from wrist prep and core ignition to understanding how your center of gravity works in your favor. Perfect for curious minds and brave hearts looking to begin their balancing journey.

🌀 June 29 – Float Mode: Activated / Focus: Dynamic transitions & advanced arm balance shapes

Take your newfound roots and launch! We’ll explore more challenging arm balances (think crow to tripod transitions, flying pigeon, and beyond), learning how to float with intention and ease. Expect technique drills, laughter, and a few “aha!” moments mid-air.

🌈 July 13 — Session 3: Upside Down, Right Side Up / Focus: Introduction to inversions with self-awareness & alignment

Welcome to the world turned upside-down. In this self-inquiry-focused session, we’ll gently introduce the mechanics (and mindset) of headstands, forearm stands, and supported handstands. Tap into your inner stillness while cultivating the courage to lift your feet off the ground with clarity and control.

🕊July 20 – Session 4: Fearless Flight / Focus: Putting it all together—handstands, transitions, and personalized breakthroughs

Ready to soar? This final session is about refining, exploring, and playing. Build confidence in your inversion practice, work through fear, and find freedom in the unknown. Whether you catch air for a second or a minute, this is your space to rise.

How to Join:

• Enroll in all 4 sessions for the best experience

• Choose just the Arm Balance Series (June 22 & 29)

• Or join the Inversion Series (July 13 & 20)*

*Note: For safety and success, inversion sessions require either prior attendance at Sessions 1 & 2 or regular attendance in our Tuesday Level 2/3 class.

Pricing: EARLY BIRD DISCOUNT, PURCHASE BY MAY 26TH AND SAVE 20%

Attend one Sunday $129.60 (price after June 15th $162)

Attend two Sundays $211.20 (price after June 15th $264)

Attend all four Sundays $312 (price after June 15th $390)