Review the weekly schedule and select "BOOK CLASS NOW" to reserve your spot in class. Some classes do fill up, so we recommend you reserve early to guarantee your spot. See you in class!

MONDAY

  • 9:30am Hot Yoga Vinyasa with Diana

  • 4:00pm Hot Hatha Vinyasa Yoga with Diana

  • 6:00pm Hot Yoga Vinyasa with Olga

  • 7:15pm Yoga en Español with Juliana (A/C is on for this class)

  • 7:30pm Beginner's Yoga Building Blocks with Jessica (A/C is on for this class)

  • 8:45pm HYP with Francis (this class is a combination of Hot Yoga, PiYO and Pilates)

 TUESDAY

  • 6:00am Hot Yoga Vinyasa with Diana

  • 12:00pm Hot Yoga Strong with Pauline (hot yoga with weights)

  • 6:00pm Hot Yoga Vinyasa with Chantel

  • 6:15pm Non-Heated Hatha Vinyasa with Diana (This is a NON-HEATED Class)

  • 7:15pm PiYO with Olga (A/C is on for this class) This is an exercise class meant to tone and strengthen while burning calories.

  • 8:30pm Level 2 & 3 Hot Yoga Vinyasa with Alexandra

 WEDNESDAY

  • 9:30am Hot Yoga Vinyasa with Pauline

  • 11:00am Gentle Yoga / Prenatal Yoga** with Pauline (A/C is on for this class)

  • 4:00pm Power Plus with Diana (Power Yoga with Core and more..., non-heated class). This is a full body workout to build strength using yoga poses.

  • 6:00pm Yin Yoga with Pauline (A/C is on for this class)

  • 6:30pm Mat Pilates with Nicole (A/C is on for half of the class)

  • 7:15pm Hot Yoga Vinyasa with Olga

  • 8:30pm Booty Camp Class-Ladies Only (made to tone & lift that sexy back) with Isis (A/C is on for this class)

 THURSDAY

  • 6:00am Hot Yoga Vinyasa with Franci

  • 4:00pm Hot Yoga Vinyasa with Pauline

  • 6:00pm HYP with Francis (this class is a combination of Hot Yoga, PiYO and Pilates)

  • 6:00pm Yoga4Kids with Sandra

  • 7:15pm Heated Power to Balance (LEVEL 2) (Power Yoga & Arm Balances) with Chantel

  • 7:30pm Piloxing Barre with Juliana (this non-heated class adds Pilates and boxing to traditional barre moves for added benefit and results)

  • 8:45pm Hot Yoga Vinyasa with Chantel

 FRIDAY

  • 12:00pm Hot Yoga Vinyasa with Pauline

  • 6:00pm Hot Yoga Vinyasa with Monica

    (Once a month this class be part of our Happy Yoga Hour. Usually scheduled for the 1st or 2nd Friday of each month, our Happy Yoga Hour begins at 6pm and is followed by a 7pm Community Connect where you can enjoy wine, beer, and appetizers while connecting with fellow Body4Yoga yogis. Please check schedule)

SATURDAY

  • 9:00am PiYO with Olga (A/C is on for this class) This is an exercise class meant to tone and strengthen while burning calories.

  • 10:15am Hot Yoga Vinyasa

  • 11:30am Gentle Yoga / Prenatal Yoga with Monica (A/C is on for this class)

SUNDAY

  • 9:30am Piloxing Barre with Juliana (this non-heated class adds Pilates and boxing to traditional barre moves for added benefit and results)

  • 10:00am Hot Yoga Vinyasa with Pauline

  • 11:30am Hot Yoga Vinyasa with Alex

Review weekly schedule above, then to reserve your spot in class and confirm instructor,

click on on "BOOK CLASS NOW".